It all begins with an idea Make It Skip to Videos All | Yoga for Beginners | Mindful Meditation | 7-Day Morning Flow Challenge | 8/27/23 BODY SCAN FOR AUTHENTICITY 15-minute guided exercise that empowers you to harness your body's innate wisdom for making decisions that truly resonate. A firs step towards confident decision-making by tapping into your body's cues – all in just 15 minutes.
